What to Expect at Your First Men’s Health Appointment
Your first visit is private, respectful, and tailored to you.
Before You Arrive
You may be asked to complete a brief questionnaire and, in some cases, a bladder diary to better understand your symptoms.
During Your Appointment
1. Detailed Discussion
We’ll talk through your symptoms, including urinary, pelvic, and sexual health concerns, and how they affect your daily life.
2. Medical History & Coordination
A full medical history is taken, with the option to liaise with your GP, urologist, or specialist team if needed.
3. Assessment
This may include movement and strength testing (VALD technology), functional muscle assessment, and real-time ultrasound of the bladder, pelvic floor, and prostate region.
4. Treatment (if appropriate)
Treatment may begin in your first session and can include focused shockwave therapy to improve blood flow and reduce muscle tension, as well as targeted physiotherapy strategies including pelvic floor uptraining (strengthening) or downregulation (relaxation), guided by careful assessment using real-time ultrasound feedback.
Your Comfort Comes First
All care is provided in a discreet, private setting and only with your full informed consent.
Our Goal
To provide a clear understanding of your condition and a personalised plan to restore confidence, control, and function.
Ready to Begin Your Recovery?
If you’re experiencing hip, back, or movement-related pain, or need expert care for other musculoskeletal or men’s-health concerns, book an appointment with Tim today and start your journey toward better function and lasting wellness.