Benign Prostatic Hyperplasia (BPH)

Advanced Physiotherapy Assessment & Treatment in Darlinghurst

Benign Prostatic Hyperplasia (BPH) is a common condition as men age, involving enlargement of the prostate gland that can affect urinary function and quality of life.

At Tim Ellis Physiotherapy, we offer a modern, evidence-informed approach combining detailed assessment, real-time ultrasound, and targeted treatment strategies.

What is BPH?

BPH refers to a non-cancerous enlargement of the prostate, which can place pressure on the urethra and affect bladder function.

It is extremely common: around 50% of men over 50 experience symptoms, increasing to 80–90% over 80.

Common Symptoms

Reduced urinary flow, increased frequency (especially at night), urgency, incomplete emptying, and post-void dribbling.

Our Approach

Symptoms are influenced not only by prostate size but also bladder function, pelvic floor muscle tone, and coordination. Physiotherapy addresses these factors.

Your Assessment

Includes detailed history, questionnaires or bladder diary, real-time ultrasound (bladder, pelvic floor, prostate region), and functional strength assessment using VALD technology.

Treatment Options

  • Pelvic floor physiotherapy including uptraining (strengthening) or downregulation (relaxation), guided by real-time ultrasound.
  • Bladder retraining strategies to reduce urgency and improve control.
  • Focused shockwave therapy to improve blood flow and reduce muscle tone.
  • Lifestyle advice including fluid intake, caffeine, and bowel habits.

Working With Your Medical Team

We collaborate with your GP, urologist, and other providers to ensure coordinated care.

Is Physiotherapy Right for You?

Helpful for men seeking non-surgical care, persistent symptoms, pelvic tension, or improved bladder control.

Your Comfort & Privacy

All care is delivered in a private setting with full informed consent.

Our Goal

To provide clarity, effective treatment, and a personalised plan to restore confidence and function.

Ready to Begin Your Recovery?

If you’re experiencing hip, back, or movement-related pain, or need expert care for other musculoskeletal or men’s-health concerns, book an appointment with Tim today and start your journey toward better function and lasting wellness.